Life Coach in Brussels
Deploy Yourself Thanks to Life Coaching!
Are you looking for a personal development coach in Brussels? Are you experiencing a problem which is preventing you from achieving your goals? A consultation with a life coach can help you overcome your personal, professional and relational difficulties.
My vision of Life Coaching (in French):
- What is personal development coaching?
- What happens in a life coaching session in Brussels?
- Overcome your issues and achieve your personal and professional goals
The method and techniques that I use are different from the approaches applied in traditional therapy. Unlike a psychologist, I focus on the present and future of your personal projects. Where psychotherapy will seek to understand the reasons for previous injuries, a professional life coach will attempt to answer the following question:
How can I identify and use all the resources of my potential to optimize my personal and professional development?
What is Personal Development Coaching?
Everyone encounters obstacles in their life and emotions are not always easy to manage. Stress and lack of self-confidence can arise during a career change or following any type of change in the family, social or relational areas. It is therefore important to become aware of your personal development avenues to learn how to get out of situations that are harmful to your well-being.
The main objective of life coaching is to free speech and change our outlook on those different issues. Everyone can feel stuck or have the impression that their life is not going the right way. Questioning allows us to create our own solutions.
Certified in life coaching in Brussels, I can walk alongside with you on that path and help you take control of your life back. Together, we will discover how to unleash your human potential and stimulate your thinking towards better personal fulfillment. During a coaching session, I will therefore ask you questions related to your objectives and the difficulties encountered.
Difficulties in Terms of Personal Development
- I lack self-esteem / self-confidence
- how others see me has too much influence in my life
- it is difficult for me to say NO
- I need to find meaning in my life
- I have blockages when making decisions
- I have relational difficulties following a bad experience
- I have trouble controlling my emotions
- I have a serious/disabling illness
- I lost a loved one
- I wonder about my gender identity/sexual preferences
- I have communication problems in my love relationship
Difficulties in my Professional Life
- I lack motivation at work
- I don’t feel fulfilled
- I need recognition
- I am in conflict with a colleague
- I no longer share my employer’s values
- I want to re-establish a healthy work/life balance
- I have organisational and time management problems
- I had a burnout / I am going through a burnout
- I’m afraid to change jobs / to look for work
- I would like to become a freelancer
- I need help to return to work after a long sick leave
Obviously, the reasons for consulting can be very different and are not limited to the examples described above. Any challenge that creates an obstacle to your well-being and personal development can be addressed. In a caring environment, the goal of this approach is to develop your ability to make your own choices and to foresee a better future.
What Happens in a Life Coaching Session in Brussels?
Face to face or through video, the session is a dialogue mixing active listening and questioning. Sometimes, 1 hour of individual coaching is enough to structure your thoughts and see things more clearly. If not, we define together a number of sessions depending on your problem. Depending on the situation, I can also propose practical exercises to make between each appointment.
Life coach and change management expert, I use several methods and tools to make you more aware of your behaviours. I help you improve your self-esteem and promote long lasting well-being both personally or professionally as well as in your relationships.
Trained and certified as Life Coach at the BAO Elan Vital Coaching Institute in the city of Brussels, I also have a worldwide recognised Prosci certification in Change Management, valued for its level of expertise and effectiveness. These methods allow me to precisely identify the difficulties that prevent you from moving forward and understand how you see the outside world.
Transform your Life
Develop Yourself to Better Manage your Personal Issues
Grief, difficulties communicating with your child, affective dependency and other addictions… Just like fears and doubts, each trial of life is unique. I invite you to tackle your fears and overcome these difficulties in harmony with your emotions.
Whether a health problem (illness), a deep search for meaning or an identity crisis, I encourage you to build a positive outlook on each change or transition. I propose authentic support in a climate of trust that allows you to achieve your personal goals in full confidentiality.
Opinions and Recommendations
Laure est une coach très accueillante et professionnelle. Le non jugement et la bienveillance sont au rendez vous. Elle s’adapte à chaque personne/demande et met en confiance. Je suis heureuse de l’avoir rencontrée. Les questions posées étaient pertinentes et m’ont aidé à avancer.
(Laure is a very welcoming and professional coach. Non-judgment and kindness are there. She adapts to each person/request and builds confidence. I’m happy to have met her. The questions asked were relevant and helped me move forward.)
Teresa, BruxellesJ’ai aimé ton écoute et le retour que tu m’as renvoyé. Tu m’as accompagnée dans mes questionnements. Tu m’as aidée à identifier ce qui était prioritaire et à trouver de la clarté et de l’apaisement. Belle surprise. Merci Laure.
(I liked your listening and the feedback you gave me. You accompanied me in my questions. You helped me identify what was a priority and find clarity and calm. Good surprise. Thank you Laure.)
Geneviève, BruxellesAspects positifs : Communication, Professionnalisme, Qualité.
Laure tend son oreille active et pousse à s’interroger, quel que soit le chemin de développement personnel recherché. Elle ne porte pas de jugement, ni sur les êtres, ni sur leurs choix de vie, ni encore sur leurs fonctionnements. Les réponses n’y sont pas toutes faites, elles se dessinent au fur et à mesure.
(Positive aspects: Communication, Professionalism, Quality.
Laure lends her active ear and encourages us to question ourselves, whatever the path of personal development sought. She does not judge people nor their life choices or functioning. The answers are not ready-made, they emerge gradually.)
Anne, BruxellesLaure est à l’écoute, sans jugement, je me suis senti à l’aise et je trouve cela très important.
(Laure listens without judging, I felt at ease and I that is very important for me.)
Laurent, HalleCoach de vie à l’écoute et de très bons conseils !
Moment très enrichissant ! Je recommande vivement 🙂
(Good listener and very good advice!
Very enriching moment! I highly recommend 🙂 )
Chloé, BruxellesTrès concret, douce et à l’écoute ! Je recommande les yeux fermés.
(Very concrete, gentle and attentive! I wholeheartedly recommend.)
Kiwi, BruxellesLe cadre était bienveillant, les questions posées m’ont permis un développement dans mon projet professionnel. Laure était dans une écoute active qui m’a beaucoup aidée.
(The environment was friendly, the questions asked allowed me to develop my professional project. Laure was an active listener which helped me a lot.)
Clara, BruxellesExcellente communication, écoute exceptionnelle. Les séances avec Laure m’ont permis d’ordonner et structurer mes besoins et envies. Guidée par sa confiance et son écoute, j’ai pu définir un objectif motivant, réel et réalisable. Au fil des séances, nous avons défini les éléments nécessaires de ce qui allait me permettre de parvenir à cet objectif. Elle sait être dans l’empathie et, à la fois, garder le recul nécessaire pour permettre à la personne coachée d’avancer. Je la recommande vivement.
(Excellent communication, very good listening. The sessions with Laure allowed me to organise and structure my needs and desires. Guided by her confidence and her listening capabilities, I was able to define a motivating, realistic and achievable goal. During the sessions, we defined the necessary elements of what would allow me to achieve this objective. While being empathetic, she maintains the necessary perspective to allow the coachee to move forward. I highly recommend her.)
Elena, BruxellesJe recommande fortement ce regard, cette écoute et cette approche. Merci
(I highly recommend this outlook, this listening and this approach. Thanks)
Jeanne, BruxellesSuper contente du coaching de vie ! Merci pour ton écoute. Je recommande Laure les yeux fermés.
(Very happy with this life coaching! Thank you for your attention. I wholeheartedly recommend Laure.)
Daphné, BruxellesJe remercie Laure pour son écoute bienveillante et ses questionnements qui m’ont permis d’avancer.
(I thank Laure for her kind listening and her questions which allowed me to move forward.)
Sylvie, BruxellesUne coach formidable, qui défait les nœuds petit à petit, qui joue sur le concret et sur l’émotionnel. Elle met le miroir, tout en douceur, et permet de mettre un mot sur ce qui ne va pas et qui doit être débloqué. On sort avec des idées à tous niveaux…et on ose à nouveau! Merci Laure
(A wonderful coach, who unravels the knots one by one, who plays both with the concrete and the emotional sides. She very gently points out what needs to be, and allows us to put words on what is wrong and needs to be unblocked. We come out with ideas at all levels…and we dare again! Thank you Laure)
Ingrid, BruxellesSuper coach à l’écoute, pleine d’humour et de vie
(Great coach and excellent listener, full of humor and life)
Julie, BruxellesTrès belle expérience lors de mon coaching individuel avec Laure. Elle sait être à l’écoute et de bon conseil. Bienveillante, j’ai pu apprendre à lâcher prise sur certains sujets et prendre du recul. Je recommande!
(Beautiful experience during my individual coaching with Laure. She knows how to listen and gives good advice. Her kindness allowed me to let go about several topics and take a step back. I recommend!)
Elise, BruxellesJe recommande fortement madame Bouquery, une personne d’une grande gentillesse et vraiment à l’écoute, capable de guider et conseiller dans les changements de la vie de tous les jours.
Click HERE for more recommendations on Google
(I highly recommend Ms. Bouquery, a very kind and attentive person, capable of guiding and advising in the changes of everyday life.)
Valentina, Bruxelles
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